To find out more about free Pain education sessions that are open to the public or our pain management program, please click here. 

For more information about this education series of workshops that is open to the public and to learn more about the self-referral COPD program for NFHT patients, please click here.  You can join one session or join them all.

Join us the first Friday every month to explore local trails and chat with healthcare providers on the NFHT team. Rainy days we will meet in the lower level of the Northumberland Mall and walk indoors. Everyone is welcome to join us.

  • DATE & TIME: First Friday of every month — no longer than one hour
  • LOCATION: Locations will rotate each month click here close to date to see where. Parking available on site.
  • WHAT TO BRING: Water bottle and appropriate attire
  • REGISTRATION: FREE! To save time when you arrive, please complete the waiver – click here.

Good things happen when you move!