CBC Insomnia Group

June 10 @ 1:00 pm - 2:30 pm

CBT INSOMNIA: An Introduction to improving Your Sleep

This program runs June 10, 17, 24 and July 8   Group meets 1 – 2:30pm in-person in the lower level of the Northumberland Mall.

Registration: You need to be a patient of one of the Northumberland Family Health Team’s clinics: Cobourg Clinic, Cobourg Medical Centre, or Cobourg Health Center. Facilitator Kathly Beale, BSW, MSW, RSW.  Call 289-252-2139 or email info@nfht.ca for more details. 

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NFHT Main Office

Northumberland Mall
Lower Level, Unit 10
1111 Elgin St. W.,
Cobourg K9A 5H7

Mon – Fri: 8am – 4:30
(closed daily 12pm – 1)

P: 289-252-2139
F: 289-252-2243

Email info@nfht.ca

Cobourg Clinic

44 University St.,
Cobourg K9A 1C8

Mon – Thurs: 8am – 4:30
Fri: 8am – 12 Noon

P: 905-372-3323
F: 905-372-3692

Dr. W. Webster’s Office:

297 Division St. Cobourg K9A 3R2

P: 905-377-9925
F: 905-377-9926

 

Cobourg Health Center

9 Elgin St. East,
Cobourg K9A 0A1

Mon – Fri: 8:30am – 4:30
After-Hours Clinic:
Mon to Fri:  5pm – 8

P: 905-373-1280
F: 905-373-9335

Cobourg Medical Centre

Unit 5 – 1060 Burnham St., Cobourg K9A 5V9

Mon – Thurs: 9am – 4:30
Fri: 9am – 12:30

P: 905-373-8333
F: 905-373-9333

NFHT LAND ACKNOWLEDGEMENT STATEMENT

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