Join us the first Friday every month to explore local trails and chat with healthcare providers on the NFHT team. Rainy days we will meet in the lower level of the Northumberland Mall and walk indoors. Everyone is welcome to join us.

  • DATE & TIME: First Friday of every month — no longer than one hour
  • LOCATION: Locations will rotate each month click here close to date to see where. Parking available on site.
  • WHAT TO BRING: Water bottle and appropriate attire
  • REGISTRATION: FREE! To save time when you arrive, please complete the waiver – click here.

Good things happen when you move!